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I am not the biggest supplement person, but this last year, there have been a few rockstars that have taken my training and wellness to the next level. In this article I will share what I am planning to take going into this new year, why, and where I go to get the best quality at the lowest price for these supplements. Side note, I am a certified nutrition coach but not a dietician or doctor. While most of these supplements are safe to take for most people, please talk to you